Veganuary - this is how to start the new year vegan
Have you ever thought about taking part in the Veganuary Challenge? But maybe you don't really know how to get started. Here we have summarized for you what it is about, why it is worth taking par...
Make your own healthy Advent calendar
So that we can get through Advent fit and healthy together, we have collected our best ideas for you on how you can fill your Advent calendar with healthy treats.
We want to celebrate together with you and celebrate World Porridge Day to the fullest.
Professional athlete Hendrik Pfeiffer on healthy nutrition in competitive sports
If you want to maintain an active and sporty lifestyle, you cannot avoid a conscious and healthy diet. Athletes in particular can get a real energy boost through a good supply of nutrients and a fe...
Nobody can ignore the topic of meal prep at the moment. The food trend is becoming more and more popular and we at 3Bears are also big meal prep fans. That's why we've put together our meal prep 10...
Welcome to the 3Bears bee playground
We did it! We bought two football fields of land and created them as a large 3Bears wild bee meadow.
