The perfect set for all chocolate and nut fans
Set-Bestandteile:
Overnight oats – banana split
The classic banana split is really delicious, no question about it. But we are sure: our overnight oats are simply even better. Why? Because they do not contain any artificial additives or added sugar. On top of that, they are also vegan and date-free. And: they taste fantastic, creamy-banana with a delicious cocoa crunch. Do you need more arguments as to why they are the perfect breakfast? You get it! The whole grain oat flakes give you energy for the day without being heavy in your stomach. While these are creamy, the cocoa beans add some crunch.Ingredients & Nutritional Values
Unprepared product: per 100 g (per serving: 50 g)
- Energie 1625 (813) kJ / 386 (193) kCal
- Fett: 9.4 (4.7) g
- - davon: gesättigte Fettsäuren: 3 (1.5) g
- Kohlenhydrate: 59 (30) g
- - davon: Zucker* 14 (7.2) g
- Ballaststoffe: 10 (5) g
- Eiweis 11 (5.6) g
- Salz: 0.02 (0.01) g
Easy preparation
Overnight oats – coconut cocoa
Whole grain oat flakes, dates, cocoa powder, roasted cocoa beans and roasted coconut flakes - if that's not a brilliant combination. 8 portions of yummy breakfast are in one bag. Or simply snacks for in between. Because honestly: Cocoa is so delicious that it can also be used as a dessert. As always, only with natural sweetness without artificial additives.Ingredients & Nutritional Values
Unprepared product: per 100 g (per serving: 50 g)
- Energie 1584 (792) kJ / 377 (189) kCal
- Fett: 10 (5.1) g
- - davon: gesättigte Fettsäuren: 4.2 (2.1) g
- Kohlenhydrate: 54 (27) g
- - davon: Zucker* 11 (5.3) g
- Ballaststoffe: 11 (5.6) g
- Eiweis 12 (5.9) g
- Salz: 0.03 (0.02) g
Easy preparation
Organic porridge – nutty cocoa
We use true superfoods, straight from nature, for our organic porridge - nutty cocoa: hazelnuts and sunflower seeds are gently roasted so that all unsaturated fatty acids are retained. Cocoa provides proteins for your muscles and the fiber from the oat flakes ensures balanced digestion - that's all you need to start the day well.Ingredients & Nutritional Values
Unprepared product: per 100 g (per serving: 50 g)
- Energie 1665 (833) kJ / 397 (199) kCal
- Fett: 14 (7) g
- - davon: gesättigte Fettsäuren: 3 (1.5) g
- Kohlenhydrate: 48 (24) g
- - davon: Zucker* 13 (6.6) g
- Ballaststoffe: 12 (6.1) g
- Eiweis 13 (6.5) g
- Salz: 0.05 (0.03) g
Easy preparation
Porridge – Fine cocoa
Fine cocoa is sweet enough and doesn't need any industrial sugar to satisfy your taste buds. Nevertheless, the porridge even rivals chocolate pudding: the subtle sweetness from dates, crunchy cocoa nibs from raw cocoa beans and a touch of fine cocoa powder give our Oat Hero its chocolaty taste.Ingredients & Nutritional Values
Unprepared product: per 100 g (per serving: 50 g)
- Energie 1520 (760) kJ / 361 (181) kCal
- Fett: 7.7 (3.8) g
- - davon: gesättigte Fettsäuren: 2.8 (1.4) g
- Kohlenhydrate: 57 (29) g
- - davon: Zucker* 19.4 (9.2) g
- Ballaststoffe: 11 (5.6) g
- Eiweis 10 (5) g
- Salz: 0.1 (0.05) g
Easy preparation
Oat bars – fine cocoa
Our fine cocoa oat bar tastes like chocolate and is pleasantly sweet - but instead of coming from the factory, the fine sweetness comes from dates, crunchy cocoa nibs and fine cocoa powder. Because fine cocoa is full of high-quality ingredients, additives are completely unnecessary. The Pocket Porridge supplies your body with energy and fiber that keeps you full for a really long time.Ingredients and nutritional values
Unprepared product: per 100 g (per serving: 55 g)
- Energie 1583 (871) kJ / 380 (209) kCal
- Fett: 14.9 (8.2) g
- - davon: gesättigte Fettsäuren: 3.14 (1.7) g
- Kohlenhydrate: 43.2 (24) g
- - davon: Zucker* 14.5 (8) g
- Ballaststoffe: 22.3 (12) g
- Eiweis 7 (3.9) g
- Salz: <0.01 (<0.01) g
Easy preparation
Oat bars – three kinds of nuts
Sometimes you just need an extra boost to your strength reserves. That's why there are four energy suppliers in this nutty oat bar: the best whole grain oat flakes, cashews, roasted almonds and hazelnuts bring power to everyday life with extra fiber that keeps you full for a long time. As usual, our oat bar consists only of natural ingredients - no artificial additives and vegan.Ingredients and nutritional values
Unprepared product: per 100g (per serving: 55g)
- Energie 1922 (1057) kJ / 463 (255) kCal
- Fett: 29 (16) g
- - davon: gesättigte Fettsäuren: 3.5 (1.9) g
- Kohlenhydrate: 29 (16) g
- - davon: Zucker* 11 (6.1) g
- Ballaststoffe: 19 (10) g
- Eiweis 12 (6.6) g
- Salz: 0.19 (0.10) g
Easy preparation
Inspo aus der Oaty Community
Our 3Bears promise to you.
We founded 3Bears in 2016 because we were frustrated by how much sugar was hidden in so many foods. We brought porridge to Germany because for us it makes the perfect, wholesome breakfast. You can now get pretty much everything related to oats from us: overnight oats, bars, granola and accessories. And you can trust us to always stick to our principles. There is no industrial sugar or additives in our products, they are always 100% plant-based and sustainability is deeply rooted in us.
Yours Caro & Tim
Support our start-up with your purchase!
At 3Bears you get premium products from people for people. Caroline and Tim, a German-British couple, founded 3Bears in 2016. There are now just over 20 enthusiastic people working in our office in Munich and doing everything they can to ensure that you can enjoy great Oats products every day.