Superfood Proats with Goji Berries

Foodie @michelliiiiii created this fabulous recipe for us. Overnight oats with coconut and linseed provide you with plenty of protein and fiber for a strong start to the day!

Michelle's message to you: "This recipe is perfect for the summer because it is refreshing and immediately reminds you of vacation thanks to the coconut taste. Plus, with overnight oats you save a lot of time in the morning and still have a delicious, filling and healthy breakfast. What So is there anything better? Have fun imitating it!"

The recipe

Makes 2 glasses of overnight oats

Time: approx. 5 minutes preparation time + at least 6 hours soaking

You need:

That's how it's done:

1. First, stir the curd with about 150 ml of milk until smooth, creating a creamy but slightly liquid consistency. 
2. Then add the remaining ingredients and mix them with enough milk until a creamy mixture is formed again.
3. Then put the oatmeal mixture in the fridge overnight. As the oat flakes and linseed swell, the mass becomes firmer. The next morning you can add as much milk until your preferred consistency is achieved again.
4. At the end you divide the mixture into two glasses . Then you can top the overnight oats with granola, fresh fruits (e.g. goji berries, currants, apples) and quark.
5. Best enjoyed in the sun!

You can find more overnight oats recipes here: Overnight oats with popcorn and banana overnight oats with strawberries

About the author

Michelle loves showcasing her food. She especially liked the breakfast. Your bowls and creations resemble works of art. Michelle is a convinced vegan and tries to live a “balanced lifestyle”. Take a look at her colorful Instagram account: @michelliiiiii

3Bears Porridge

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