Healthy berry smoothie with oat drink

With a healthy berry smoothie you will be strengthened for the day or for your upcoming workout. With the right ingredients, your smoothie is perfect for providing energy before training. The combination of bananas, berries, almond butter, flax seeds and our 3Bears organic oat drink creates a creamy smoothie that provides plenty of power. The oat drink is the optimal supplement and is full of valuable nutrients that are important for building muscle.

Ingredients

For 2 smoothies

• 2 bananas
• 150 g frozen berries, e.g. raspberries, blueberries
• 1 tbsp almond butter
• 1 tbsp flaxseed
• 200 ml 3Bears organic oat drink

preparation

Peel the bananas and place them in a blender along with the frozen berries, almond butter and flax seeds.

Add 3Bears oat drink and mix everything well until you get a creamy smoothie.

Smoothie or smoothie bowl

It's hard to ignore the smoothie bowl trend. No wonder, because the many smoothie bowl recipes in their bright colors simply look extremely tasty. You can also easily modify the smoothie recipe and make your own pink smoothie bowl. Your smoothie just needs to have a firmer consistency. In order for you to succeed, you should make sure that the frozen berries do not sit in the warm air for too long and thaw. In addition to the ingredients mentioned above, add 2 tablespoons of porridge. It will be especially yummy if you use our three types of berry porridge . As described in the recipe, everything goes into the blender. You will see that the consistency is now a lot thicker and your healthy smoothie will be easy to spoon.

Want more smoothies? Then be sure to try the recipe for the Pina Colada Smoothie !