Harry's Starting Eleven
Clean Ingredients
Without Industrial Sugar
Happy you. Happy planet
Harry's Starting Eleven
Sale priceCHF 72.00
Regular priceCHF 86.00
Harry's Favourite Products Now in One Set
Set components:
Porridge - Finest Cocoa
Porridge - Finest Cocoa
Enjoy the taste of dessert for breakfast – without any of the guilt! Our 3Bears Finest Cocoa Porridge delivers a rich, chocolatey flavour that rivals any pudding, but it's packed with all the goodness of whole oats and natural ingredients.Ingredients & Nutritional Values
Unprepared product: per 100g (per serving: 50g)
- Energy: 1520 (760) kJ / 361 (181) kCal
- Fat: 7.7 (3.8) g
- - of which: saturated fatty acids: 2.8 (1.4) g
- Carbohydrates: 57 (29) g
- - of which: sugar* 19.4 (9.2) g
- Dietary fibre: 11 (5.6) g
- Protein: 10 (5) g
- Salt: 0.1 (0.05) g
Easy Preparation
Porridge - Apple & Cinnamon
Porridge - Apple & Cinnamon
Apple & Cinnamon has three flavours: chopped apple rings, apple chips and natural apple flour provide an intense apple flavour. The right amount of cinnamon rounds off the trio with natural sweetness. Like all of our porridge creations, Apple & Cinnamon is sooo delicious - and so natural.Ingredients & Nutritional Values
Unprepared product: per 100g (per serving: 50g)
- Energy: 1536 (768) kJ / 365 (183) kCal
- Fat: 6.1 (3.1) g
- - of which: saturated fatty acids: 1.0 (0.5) g
- Carbohydrates: 62 (31) g
- - of which: sugar* 20 (9.8) g
- Dietary fibre: 11 (5.5) g
- Protein: 9.6 (4.8) g
- Salt: 0.02 (0.01) g
Easy Preparation
Porridge - Triple Berry
Porridge - Triple Berry
Triple Berry balances the natural sweetness of currants and the sour-tart taste of blackcurrants and cranberries - without additional industrial sugar. We ensure the balanced berry flavour of this Oat Hero with exactly the right mix of all the ingredients. The Triple Berry porridge is rounded off with a touch of apple powder.Ingredients & Nutritional Values
Unprepared Product: per 100g (per serving: 50g)
- Energy: 1507 (754) kJ / 357 (179) kCal
- Fat: 4.9 (2.4) g
- - of which: saturated fatty acids: 0.9 (0.5) g
- Carbohydrates: 62.7 (31.3) g
- - of which: sugar* 22.1 (11.1) g
- Dietary fibre: 10.9 (5.5) g
- Protein: 9.7 (4.9) g
- Salt: 0.0 (0.0) g
Easy Preparation
Porridge - Banana & Poppy Seed
Porridge - Banana & Poppy Seed
Poppy-seeded banana tastes naturally aromatic, thanks to dried bananas. Nutty poppy seeds also surprise your senses with a crunch. The mixture also contributes to a balanced diet and is a perfect source of fibre. The duo of intense banana and hearty poppy seeds is a star in the 3Bears community and has already turned some oat-haters into porridge fans.Ingredients & Nutritional Values
Unprepared product: per 100g (per serving: 50g)
- Energy: 1561 (780) kJ / 370 (185) kCal
- Fat: 6.9 (3.5) g
- - of which: saturated fatty acids: 1.1 (0.5) g
- Carbohydrates: 62 (31) g
- - of which: sugar* 20 (10) g
- Dietary fibre: 8.8 (4.4) g
- Protein: 11 (5.3) g
- Salt: 0.07 (0.03) g
Easy Preparation
Porridge - Original Classic
Porridge - Original Classic
Do you think all oatmeal tastes the same? Then you haven't tried 3Bears Porridge Original Classic yet. For the incomparable taste, we rely on selected wholegrain oat flakes from a traditional German mill in the Black Forest. Our secret mixture of different flakes ensures a creamy and at the same time crunchy consistency. Our community ignores all other oatmeal in the supermarket.Ingredients & Nutritional Values
Unprepared product: per 100g (per serving: 50g)
- Energy: 1566 (783) kJ / 372 (186) kCal
- Fat: 7 (3.5) g
- - of which: saturated fatty acids: 1.3 (0.7) g
- Carbohydrates: 59 (29) g
- - of which: sugar* 0.7 (0.5) g
- Dietary fibre: 10 (5) g
- Protein: 14 (6.8) g
- Salt: 0.10 (0.05) g
Easy Preparation
Overnight Oats – Splendid Strawberry
Overnight Oats – Splendid Strawberry
Sorry, dear grandma, but the combination of wholegrain oat flakes, strawberries, dates, linseed and pumpkin seeds will make even your strawberry cake cold on hot summer days. 😉 Our strawberry overnight oats not only taste delicious (and have no artificial additives!), but are also a source of protein (per 100g). To be honest, we don't want to live without them and dare we say that after the first spoonful, you won't either!Ingredients & Nutritional Values
Unprepared product: per 100g (per serving: 50g)
- Energy: 1576 (799) kJ / 375 (190) kCal
- Fat: 9.9 (5.0) g
- - of which: saturated fatty acids: 1.6 (0.8) g
- Carbohydrates: 53 (27) g
- - of which: sugar* 14 (7.0) g
- Dietary fibre: 11 (5.5) g
- Protein: 13 (6.5) g
- Salt: 0.03 (0.02) g
Easy Preparation
Overnight Oats - Banana Split
Overnight Oats - Banana Split
The classic Banana Split is really delicious, no question about it. But we are sure, our Overnight Oats are simply even better. Why? Because the Overnight Oats Banana Split contain no artificial additives or added sugar. On top of that, they are also vegan and date-free, and they taste fantastic, creamy and banana-like with a delicious cocoa crunch.Ingredients & Nutritional Values
Unprepared product: per 100g (per serving: 50g)
- Energy: 1530 (765) kJ / 364 (182) kCal
- Fat: 8.5 (4.2) g
- - of which: saturated fatty acids: 2.9 (1.5) g
- Carbohydrates: 56 (28) g
- - of which: sugar* 12 (5.9) g
- Dietary fibre: 9.6 (4.8) g
- Protein: 11 (5.6) g
- Salt: 0.01 (0) g
Easy Preparation
Overnight Oats - Iced Coffee
Overnight Oats - Iced Coffee
You have to be strong now, because our Iced Coffee Overnight Oats are replacing your classic sundae this year: Creamy, but with just the right bite, they not only offer a mega eating experience in the mouth, but also deliver unbeatable taste for breakfast without artificial additives. The coffee note is still subtle enough that this variety will also blow away all tea drinkers.Ingredients & Nutritional Values
Unprepared product: per 100g (per serving: 50g)
- Energy: 1435 (718) kJ / 341 (171) kCal
- Fat: 5.8 (2.9) g
- - of which: saturated fatty acids: 1 (0.5) g
- Carbohydrates: 56 (28) g
- - of which: sugar* 17 (8.3) g
- Dietary fibre: 11 (5.5) g
- Protein: 10 (5.1) g
- Salt: 0.03 (0.02) g
Easy Preparation
Overnight Oats - Golden Mango
Overnight Oats - Golden Mango
…Mango time, of course! So the yellow gem simply had to be included in one of our five varieties of overnight oats for your new trendy breakfast. Mixed with wholegrain oat flakes, dates, sunflower seeds and linseed, our Golden Mango is simply perfect for all overnight oat lovers (and those who want to become one). Our Golden Mango not only tastes super yummy in summer, but is an all-time highlight on your breakfast table.Ingredients & Nutritional Values
Unprepared product: per 100g (per serving: 50 g)
- Energy: 1597 (799) kJ / 380 (190) kCal
- Fat: 10 (5) g
- - of which: saturated fatty acids: 1.4 (0.7) g
- Carbohydrates: 56 (28) g
- - of which: sugar* 15 (7.5) g
- Dietary fibre: 10 (5.2) g
- Protein: 12 (5.8) g
- Salt: 0.04 (0.02) g
Easy Preparation
Overnight Oats – Coconut Cocoa
Overnight Oats – Coconut Cocoa
Wholegrain oat flakes, dates, cocoa powder, roasted cocoa beans and roasted coconut flakes - if that's not a brilliant combination. 8 portions of yummy breakfast are in one bag or, simply snacks for in between. Because honestly: Cocoa is so delicious that it can also be used as a dessert. As always, only with natural sweetness without artificial additives.Ingredients & Nutritional Values
Unprepared product: per 100g (per serving: 50g)
- Energy: 1584 (792) kJ / 377 (189) kCal
- Fat: 10 (5.1) g
- - of which: saturated fatty acids: 4.2 (2.1) g
- Carbohydrates: 54 (27) g
- - of which: sugar* 11 (5.3) g
- Dietary fibre: 11 (5.6) g
- Protein: 12 (5.9) g
- Salt: 0.03 (0.02) g
Easy Preparation
Porridge Bowl
Porridge Bowl
Make delicious porridge with ease using our specially designed bowl. Say goodbye to measuring cups and scales! The convenient markings on the inside guide you to perfectly measure 50g of oats and 150ml of liquid by hand—the ideal combination for a satisfying breakfast. Simply transfer the mixture to a pot or microwave the bowl directly for a hassle-free cooking experience. Enjoy quick and simple porridge preparation like never before!
Porridge - Finest Cocoa
Porridge - Finest Cocoa
Enjoy the taste of dessert for breakfast – without any of the guilt! Our 3Bears Finest Cocoa Porridge delivers a rich, chocolatey flavour that rivals any pudding, but it's packed with all the goodness of whole oats and natural ingredients.Ingredients & Nutritional Values
Unprepared product: per 100g (per serving: 50g)
- Energy: 1520 (760) kJ / 361 (181) kCal
- Fat: 7.7 (3.8) g
- - of which: saturated fatty acids: 2.8 (1.4) g
- Carbohydrates: 57 (29) g
- - of which: sugar* 19.4 (9.2) g
- Dietary fibre: 11 (5.6) g
- Protein: 10 (5) g
- Salt: 0.1 (0.05) g
Easy Preparation
Porridge - Apple & Cinnamon
Porridge - Apple & Cinnamon
Apple & Cinnamon has three flavours: chopped apple rings, apple chips and natural apple flour provide an intense apple flavour. The right amount of cinnamon rounds off the trio with natural sweetness. Like all of our porridge creations, Apple & Cinnamon is sooo delicious - and so natural.Ingredients & Nutritional Values
Unprepared product: per 100g (per serving: 50g)
- Energy: 1536 (768) kJ / 365 (183) kCal
- Fat: 6.1 (3.1) g
- - of which: saturated fatty acids: 1.0 (0.5) g
- Carbohydrates: 62 (31) g
- - of which: sugar* 20 (9.8) g
- Dietary fibre: 11 (5.5) g
- Protein: 9.6 (4.8) g
- Salt: 0.02 (0.01) g
Easy Preparation
Porridge - Triple Berry
Porridge - Triple Berry
Triple Berry balances the natural sweetness of currants and the sour-tart taste of blackcurrants and cranberries - without additional industrial sugar. We ensure the balanced berry flavour of this Oat Hero with exactly the right mix of all the ingredients. The Triple Berry porridge is rounded off with a touch of apple powder.Ingredients & Nutritional Values
Unprepared Product: per 100g (per serving: 50g)
- Energy: 1507 (754) kJ / 357 (179) kCal
- Fat: 4.9 (2.4) g
- - of which: saturated fatty acids: 0.9 (0.5) g
- Carbohydrates: 62.7 (31.3) g
- - of which: sugar* 22.1 (11.1) g
- Dietary fibre: 10.9 (5.5) g
- Protein: 9.7 (4.9) g
- Salt: 0.0 (0.0) g
Easy Preparation
Porridge - Banana & Poppy Seed
Porridge - Banana & Poppy Seed
Poppy-seeded banana tastes naturally aromatic, thanks to dried bananas. Nutty poppy seeds also surprise your senses with a crunch. The mixture also contributes to a balanced diet and is a perfect source of fibre. The duo of intense banana and hearty poppy seeds is a star in the 3Bears community and has already turned some oat-haters into porridge fans.Ingredients & Nutritional Values
Unprepared product: per 100g (per serving: 50g)
- Energy: 1561 (780) kJ / 370 (185) kCal
- Fat: 6.9 (3.5) g
- - of which: saturated fatty acids: 1.1 (0.5) g
- Carbohydrates: 62 (31) g
- - of which: sugar* 20 (10) g
- Dietary fibre: 8.8 (4.4) g
- Protein: 11 (5.3) g
- Salt: 0.07 (0.03) g
Easy Preparation
Porridge - Original Classic
Porridge - Original Classic
Do you think all oatmeal tastes the same? Then you haven't tried 3Bears Porridge Original Classic yet. For the incomparable taste, we rely on selected wholegrain oat flakes from a traditional German mill in the Black Forest. Our secret mixture of different flakes ensures a creamy and at the same time crunchy consistency. Our community ignores all other oatmeal in the supermarket.Ingredients & Nutritional Values
Unprepared product: per 100g (per serving: 50g)
- Energy: 1566 (783) kJ / 372 (186) kCal
- Fat: 7 (3.5) g
- - of which: saturated fatty acids: 1.3 (0.7) g
- Carbohydrates: 59 (29) g
- - of which: sugar* 0.7 (0.5) g
- Dietary fibre: 10 (5) g
- Protein: 14 (6.8) g
- Salt: 0.10 (0.05) g
Easy Preparation
Overnight Oats – Splendid Strawberry
Overnight Oats – Splendid Strawberry
Sorry, dear grandma, but the combination of wholegrain oat flakes, strawberries, dates, linseed and pumpkin seeds will make even your strawberry cake cold on hot summer days. 😉 Our strawberry overnight oats not only taste delicious (and have no artificial additives!), but are also a source of protein (per 100g). To be honest, we don't want to live without them and dare we say that after the first spoonful, you won't either!Ingredients & Nutritional Values
Unprepared product: per 100g (per serving: 50g)
- Energy: 1576 (799) kJ / 375 (190) kCal
- Fat: 9.9 (5.0) g
- - of which: saturated fatty acids: 1.6 (0.8) g
- Carbohydrates: 53 (27) g
- - of which: sugar* 14 (7.0) g
- Dietary fibre: 11 (5.5) g
- Protein: 13 (6.5) g
- Salt: 0.03 (0.02) g
Easy Preparation
Overnight Oats - Banana Split
Overnight Oats - Banana Split
The classic Banana Split is really delicious, no question about it. But we are sure, our Overnight Oats are simply even better. Why? Because the Overnight Oats Banana Split contain no artificial additives or added sugar. On top of that, they are also vegan and date-free, and they taste fantastic, creamy and banana-like with a delicious cocoa crunch.Ingredients & Nutritional Values
Unprepared product: per 100g (per serving: 50g)
- Energy: 1530 (765) kJ / 364 (182) kCal
- Fat: 8.5 (4.2) g
- - of which: saturated fatty acids: 2.9 (1.5) g
- Carbohydrates: 56 (28) g
- - of which: sugar* 12 (5.9) g
- Dietary fibre: 9.6 (4.8) g
- Protein: 11 (5.6) g
- Salt: 0.01 (0) g
Easy Preparation
Overnight Oats - Iced Coffee
Overnight Oats - Iced Coffee
You have to be strong now, because our Iced Coffee Overnight Oats are replacing your classic sundae this year: Creamy, but with just the right bite, they not only offer a mega eating experience in the mouth, but also deliver unbeatable taste for breakfast without artificial additives. The coffee note is still subtle enough that this variety will also blow away all tea drinkers.Ingredients & Nutritional Values
Unprepared product: per 100g (per serving: 50g)
- Energy: 1435 (718) kJ / 341 (171) kCal
- Fat: 5.8 (2.9) g
- - of which: saturated fatty acids: 1 (0.5) g
- Carbohydrates: 56 (28) g
- - of which: sugar* 17 (8.3) g
- Dietary fibre: 11 (5.5) g
- Protein: 10 (5.1) g
- Salt: 0.03 (0.02) g
Easy Preparation
Overnight Oats - Golden Mango
Overnight Oats - Golden Mango
…Mango time, of course! So the yellow gem simply had to be included in one of our five varieties of overnight oats for your new trendy breakfast. Mixed with wholegrain oat flakes, dates, sunflower seeds and linseed, our Golden Mango is simply perfect for all overnight oat lovers (and those who want to become one). Our Golden Mango not only tastes super yummy in summer, but is an all-time highlight on your breakfast table.Ingredients & Nutritional Values
Unprepared product: per 100g (per serving: 50 g)
- Energy: 1597 (799) kJ / 380 (190) kCal
- Fat: 10 (5) g
- - of which: saturated fatty acids: 1.4 (0.7) g
- Carbohydrates: 56 (28) g
- - of which: sugar* 15 (7.5) g
- Dietary fibre: 10 (5.2) g
- Protein: 12 (5.8) g
- Salt: 0.04 (0.02) g
Easy Preparation
Overnight Oats – Coconut Cocoa
Overnight Oats – Coconut Cocoa
Wholegrain oat flakes, dates, cocoa powder, roasted cocoa beans and roasted coconut flakes - if that's not a brilliant combination. 8 portions of yummy breakfast are in one bag or, simply snacks for in between. Because honestly: Cocoa is so delicious that it can also be used as a dessert. As always, only with natural sweetness without artificial additives.Ingredients & Nutritional Values
Unprepared product: per 100g (per serving: 50g)
- Energy: 1584 (792) kJ / 377 (189) kCal
- Fat: 10 (5.1) g
- - of which: saturated fatty acids: 4.2 (2.1) g
- Carbohydrates: 54 (27) g
- - of which: sugar* 11 (5.3) g
- Dietary fibre: 11 (5.6) g
- Protein: 12 (5.9) g
- Salt: 0.03 (0.02) g
Easy Preparation
Overnight Oats Jar - Community Edition
Overnight Oats Jar - Community Edition
In the land of delicious breakfasts, our 3Bears Overnight Oats Jar - Community Edition is a magical helper, co-created with our 3Bears community. Adorned with the three friendly bears, this jar shows you exactly how to prepare your perfect overnight oats—just right! With handy markings for 50g of porridge mix, 100ml of liquid, and your favourite toppings, there’s no need to fuss with weighing or measuring. Tuck it into the fridge for at least 6 hours and wake up to a breakfast fit for Goldilocks herself. Once enjoyed, simply pop it in the dishwasher or wash by hand.Easy Preparation
Inspo from the Oaty Community
Our 3Bears promise to you.
We founded 3Bears in 2016 because we were frustrated by how much sugar was hidden in so many foods. We brought porridge to Germany because for us it makes the perfect, wholesome breakfast. You can now get pretty much everything related to oats from us: overnight oats, bars, granola and accessories. And you can trust us to always stick to our principles. There is no industrial sugar or additives in our products, they are always 100% plant-based and sustainability is deeply rooted in us.
Yours Caro & Tim
Support our Start-up with your purchase!
At 3Bears you get premium products from people for people. Caroline and Tim, a German-British couple, founded 3Bears in 2016. There are now just over 20 enthusiastic people working in our office in Munich and doing everything they can to ensure that you can enjoy great Oats products every day.
We are making a difference.
For our environment. For all of us.
