Heart shaped muffins for Valentine's Day

Herzform Muffins zum Valentinstag

Valentine's Day is fast approaching us! As we all know, the way to the heart is through the stomach, so... do you already have an idea for culinary delights for your loved ones on the day of love? We have something for you. Our dear guest blogger Bika has created a wonderful recipe for Valentine's Day: Banana Bread as heart-shaped muffins! That's a creative idea! This is a great way to spread a few muffins as sweet rolls for breakfast and maybe even use them to prepare breakfast in bed. Your creativity is given free rein. The muffins taste great with jam, but they are also delicious with icing sugar hearts and decorated thematically if you don't have heart molds. So add 3Bears Poppy Banana Porridge to your shopping cart, get the recipe and bake hearts!

Preparation time: 15 minutes | Baking time: 30 minutes

Ingredients for 12 muffins:

4 bananas
75g coconut oil
50g brown sugar
30g coconut blossom sugar
100g wheat flour
50g walnut protein powder (or 50g more flour)
50g walnuts
50g 3Bears Porridge Poppy Banana
20g flax seeds
1 teaspoon Baking powder
1 pinch of salt
1 pinch of nutmeg
100ml oat milk


    1. Mash the bananas in a large bowl with a fork.
    2. Briefly heat the coconut oil in the microwave and pour it into the bananas.
    3. Chop the nuts and add them with the sugar, flour and protein powder.
    4. Now add the remaining ingredients and mix with a hand mixer.
    5. Preheat the oven to 175 degrees (fan oven) and divide the dough into the muffin cups.
    6. Bake in the oven for 30 minutes.

    Share with us your fabulous breakfast moments @3bearsporridge with #3bearsporridge and #precisely. We look forward to your creations!

    About the guest author

    This fabulous blog post comes from our guest blogger: the extremely strong Bika . Bika is currently a student and uses her free time to read, draw, cook, bake and create recipes. On her Instagram account @bikabee she shares her creations and recipes.

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