Saving money when eating out: 10 clever tips for at home and on the go

Whether you're cooking at home or eating on the go, food costs can add up quickly. But with a few clever strategies and planning, you can significantly reduce your food spending without sacrificing enjoyment. The important thing : you shouldn't and don't have to sacrifice quality and only buy the cheapest discount items. In this article, we'll explore 10 smart tips to save money both when you cook at home and when you eat out.

1. Meal Planning and Stockpiling : Start by creating a weekly meal plan and making a shopping list. Only buy what you really need and avoid unnecessary purchases.

2. Buy foods in season : Fresh foods that are in season are often cheaper and tastier. Use seasonal products for your meals.

3. Cook in Larger Quantities : If you cook, make larger portions and freeze leftovers. This saves time and money for future meals.

4. Use leftovers : Be creative and use leftover food. Leftover vegetables can become soups or omelettes, and leftover meat can be used in sandwiches or salads.

5. Meal Prep : Plan your meals in advance and prepare foods in batches. Meal prep saves time and prevents expensive spontaneous food purchases on the go. Bring your own meals and snacks to work or school. This prevents you from buying expensive snacks on the go. Our best tips here: always have a jar of overnight oats with you - it's so much cheaper than a sandwich at the bakery, for example.

5 great meal prep recipes to try :

1. Strawberry Tiramisu Overnight Oats
2. Porridge muffins
3. Fluffy oat pancakes
4. Date cocoa bars
5. Muffins for kids

6. Take advantage of coupons and discounts : Look out for coupons, special offers, and discounts at supermarkets and restaurants. At 3Bears you will always be the first to hear about discounts when you sign up for our newsletter .

7. Save food : In many supermarkets or online you can get products with a short or exceeded best before date at really reasonable prices. The products are checked regularly and must be flawless. 3Bears recently added a category like this: Saving Food .

8. Learn to cook yourself : Invest time in learning new cooking skills. Cooking at home is often much more cost-effective than eating out.

9. Reduce your meat consumption : Plant-based proteins like beans and lentils are cheaper than meat. Consider incorporating some meatless meals into your week.

10. Set a budget for eating out : When you go out to eat, set a budget and stick to it. Avoid expensive drinks and appetizers unless they are really necessary.

Summary : Saving money on food takes planning and thought, but the rewards are many. By applying these 10 clever tips , you can reduce your food costs without sacrificing quality and taste. And remember that any money you save can help you achieve your financial goals and live a more financially stable life. Bon appetit!